Psychotherapy - Counselling
Cognitive Behavioural Therapy
Hypnotherapy and Life Coaching

WHY?

"Life is short – make the best of it."

Why lose time, energy and life opportunities by being stuck, unwell and suffering when things can be improved much faster with professional assistance?
It is natural to seek help, support and comfort when in distress
as well as towards self-development in order to fulfil our highest potentials.

The Green Centre offers an excellent range of Therapy and Self- development Methods and Techniques for your individual needs.

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Psychotherapy / Counselling

This is a person oriented approach

 

It is used for long- standing problems, recurring problems and crisis situations.

 Presenting symptoms can be for example:

acute / chronic depression, acute / chronic anxiety, personal conflicts,

unsatisfactory life style, relationship problems, work problems,

ethical  / religious / spiritual issues, low self esteem, fears, phobias,

undermining habits, psychosomatic disorders, traumatic experiences, bereavements, etc.

 

Responding to your personal needs and circumstances, the practitioner selects

from various approaches the best way to assist you, allowing for your preferences,

to resolve your presenting problem,  address it’s root cause

and ultimately foster your self-empowerment.

Analysis
helps to gain insights, understanding and identify the origin of dysfunction.

Behavioural / Cognitive
techniques help bring about practical changes.

Experiential Methods
support emotional healing.

Spiritual Perspectives
add quality and values to life.

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Life Coaching

This is an Issue oriented approach,

which helps to deal with life impasses or problems effectively and speedily,

by using short intervention methods like working through optional choices.

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Hypnotherapy

Hypnosis is best described as a naturally occurring state of altered awareness

which everybody experiences daily and has been used by humanity through the ages.

It is an excellent working method used in itself or as a tool in conjunction with other therapeutic techniques to deepen and speed the client’s process of healing.

 

Hypnosis is also used in

Analytical Therapy as well as in Suggestion Therapy

and allows efficient access to emotional Programs like phobias and habits.

It is also very usefully applied for

Personal Development and Growth Processes and Performance Enhancement

by giving access to latent abilities, reserves and balance.
Past Kife Regression
Assists in resolving stubborn issues

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