Hypnosis and Self Hypnosis

A Workshop for Stress Management

Private or Company Bookings

 

Stress is an important issue in our contemporary society.
Focus has been trained on the work arena as a major contributor to stress

and stress related illnesses.
Responsible employers have long picked up on this trend and responded with a number of measures aimed to enhance their employee’s work experience.

 

Hypnosis is an excellent medium for continued stress management.
Not only does a session of Hypnosis have an immediate deeply relaxing and balancing effect, but with the added training for Self Hypnosis it is an extremely simple, efficacious and easy skill to use

time and time again to regain a centred, composed and re-empowered stance in every day life.

*~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~*

 

A session for individuals or groups of 4 – 20 participants offers:

An Experience of Deep Hypnotic Relaxation

followed by tuition and practise of

Self-Hypnosis

for the client's ongoing use in everyday situations.

 

*~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~*

 

Hypnosis is a verbal technique which allows the client to gain
a highly focused state of altered consciousness.
This facilitates working towards stress management in a very efficient, swift and ongoing manner.

 

Back to top